Harmonia Positive Mindset Blog

Accept Impermanence For A Happy Living

Everything is impermanent. That is a well-known fact. But how well do we “know” it? Better yet, how well do we actually accept it? As a Buddhist I often hear teachings about impermanence. That...

Living With Social Anxiety

Social anxiety consists of many disorders. Besides general tension and fear felt in social events, you maybe don’t know that there is a specific fear of having a red face called erythrophobia that also...

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So What If They Don’t Like Me

It is one of our prime needs to be liked and accepted by the people surrounding us. But, how much should it actually affect our state of mind? And most importantly, how well do...